By Emily Sandoz,Kelly Wilson,Troy DuFrene
Coauthored via Kelly Wilson, cofounder of popularity and dedication remedy (ACT), recognition and dedication remedy for consuming issues is an entire advisor to treating consuming issues that goals the underlying elements that gasoline so much consuming problems.
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Additional info for Acceptance and Commitment Therapy for Eating Disorders. A Process-Focused Guide to Treating Anorexia and Bulimia
Instead, it may be more useful to focus on changing the relationships between the thoughts and feelings they experience and the way they eat. In other words, the rigidity associated with eating can be addressed by teaching mindful acceptance of these thoughts and feelings and, at the same time, fostering committed action in valued areas of life. Once people are able to openly embrace both their experiences and their concerns, in the moment and without defense, they’re freed up to live richer, more meaningful lives.
It will be useful to stop after reading each description and notice ways this may or may not seem to be related to the difficulties associated with disordered eating. In part 2, we will review each of these components at great length and with a particular focus on disordered eating. For now, the examples presented will be those that seem easiest to understand, not those that seem to be most relevant to disordered eating. Remember, our emphasis is on function, so if you understand the way these components work in the difficulties we call depression, or psychosis, or avoidant personality disorder, you can apply them to disordered eating.
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Acceptance and Commitment Therapy for Eating Disorders. A Process-Focused Guide to Treating Anorexia and Bulimia by Emily Sandoz,Kelly Wilson,Troy DuFrene